Please see calendar for class dates and times. We would encourage you to contact the instructor to sign up. Thank you!
Personal Training/Nutrition & Group Fitness Classes:
Sandy Tammel, ISSA CFT ~ Owner and Certified Fitness Trainer. Sandy is an instructor for individuals seeking personal training to meet their fitness goals. She also teaches a variety of group fitness classes, such as Total Body Workout, 6:30 A.M. Fitness Express, Tai Chi Quan, Active Senior Fitness and Senior Strength Training. Sandy has had past health issues of her own over the past years and has taken a personal training course herself and was very successful in losing 60 pounds while obtaining optimal health. Through this experience and education she has been inspired to pay this forward to help others who are seeking fitness training to improve their own health and physical condition. She has the love and compassion to help others to reach their fitness goals to live a long and Healthy Lifestyle! If you want to improve your quality of life, please inquire about the many classes or individual training Sandy has to offer to help reach your fitness goals! Call or Text Sandy at 507-272-3731
Shake Your Soul Dance Class for all Ages:
Stephanie (Steph) Jakim is a Family doctor who was recently certified as a 'Shake Your Soul' instructor. She pursued this training because she strongly believes that joyful movement is one of the best "medicines" for our body, mind and spirit. For further information and registration please email Steph at: firstname.lastname@example.org
Nancy Martinson is a certified Yoga instructor and has been practicing Yoga for over 20 years. She has been teaching Yoga in Lanesboro since 2004. She offers private Yoga sessions with emphasis on the participants needs and also offers Yoga for golfers and bicyclists. For further information on Tuesday and Thursday morning classes please call Nancy at 507-467-3308.
Paint and Pour Classes:
Joni Finnegan describes herself, I am a native Minnesotan with a life long passion for art and a love of nature. I journeyed through the years of raising my family and owning a Galley/Frame Shop expanding my creativity and using my art in serendipitous ways. Though my artistic path has included multiple mediums and techniques, I feel that my art is best revealed with brush and paints. Joni is a talented artist and experienced instructor whose home & studio are located in the country near Lanesboro, MN. She has been teaching art and painting in a number of creative ways for many years. Her teaching has included classes through her gallery for 18 years, art classes for grade school Community Education in Austin, art classes for the home school students in Burnsville, and now private lessons through her Lanesboro home studio. Ms. Finnegans current collection of Oil paintings and watercolors focuses on studies from nature revealing the softer side of the outdoor world, many from local settings, inviting the viewer to walk into her art and experience the moment. Her well known art has appeared in juried group and solo art exhibitions throughout the Midwest where she has been the recipient of numerous awards. Her art has been published in magazines and books. Her art is represented in juried sales galleries and on line at www.jonifinnegan.com
For more information on her classes call 507-272-0254
If you have any questions or want to register for a class, please contact the individual instructor.